{"id":4849,"date":"2024-04-01T13:29:32","date_gmt":"2024-04-01T13:29:32","guid":{"rendered":"https:\/\/www.krajinatvojiduse.cz\/retreaty-a-dalsi-spoluprace\/"},"modified":"2025-11-17T22:18:45","modified_gmt":"2025-11-17T22:18:45","slug":"retreats","status":"publish","type":"page","link":"https:\/\/www.krajinatvojiduse.cz\/en\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/hero-shape-02.svg\" alt=\"\"><br \/>\n<img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/09\/Osobni_konzultace.png\" alt=\"\"><\/p>\n<h1>Retreats, courses, lectures and other collaborations<\/h1>\n<div>\n<p>I offer retreats, lectures, and other forms of collaboration focused on mindfulness, MBSR, and personal development. Whether you are looking for a deeper immersion in mindfulness at a retreat, a professional lecture, or corporate courses, I am happy to tailor the content to your needs and interests. Together, we can create a space for peace, awareness, and growth.<\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/hero-shape-01.svg\" alt=\"\"><\/p>\n<h1>Past events 2025<\/h1>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/Snimek-obrazovky-2025-01-04-v-22.27.23.png\" alt=\"\"><\/p>\n<h3>Mindfulness five-day silent retreat <\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Retreat led by \u0160\u00e1rka Ka\u0161parov\u00e1 and \u0160imon Grimmich, February<\/a><\/span><\/p>\n<div>\n<p><strong>Date<\/strong>: February 19th to February 23rd<br \/><strong>Day and time<\/strong>: Wednesday 6:00 PM to Sunday 3:00 PM<br \/><strong>Location<\/strong>: Tun\u011bchody Mill (Tun\u011bchody 21, 349 01 St\u0159\u00edbro)<br \/><strong>Price<\/strong>: CZK 8,600<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/mindfulness-five-day-silent-retreat\/\">More about retreat<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2025\/01\/Snimek-obrazovky-2025-01-04-v-22.35.56.png\" alt=\"\"><\/p>\n<h3>Mindfulness weekly silent retreat <\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Retreat led by \u0160\u00e1rka Ka\u0161parov\u00e1 and \u0160imon Grimmich, June<\/a><\/span><\/p>\n<div>\n<p><strong>Date<\/strong>: June 22nd to June 26th<br \/><strong>Day and time<\/strong>: Monday 6:00 PM to Sunday 3:00 PM<br \/><strong>Location<\/strong>: Tun\u011bchody Mill (Tun\u011bchody 21, 349 01 St\u0159\u00edbro)<br \/><strong>Price<\/strong>: CZK 11,900<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/mindfulness-weekly-retreat\/\">More about retreat<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/09\/Snimek-obrazovky-2024-09-18-v-0.41.34.png\" alt=\"\"><\/p>\n<h3>Embodiment and mindfulness: Harmony of body and mind<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Retreat led by \u0160\u00e1rka Ka\u0161parov\u00e1 and \u0160imon Grimmich, August<\/a><\/span><\/p>\n<div>\n<p><strong>Date<\/strong>: August 10th to August 16th<br \/><strong>Day and time<\/strong>: Sunday 6:00 PM to Saturday 3:00 PM<br \/><strong>Location<\/strong>: Tun\u011bchody Mill (Tun\u011bchody 21, 349 01 St\u0159\u00edbro)<br \/><strong>Price<\/strong>: CZK 11,900<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/embodiment-and-meditation-harmony-of-body-and-soul\/\">More about retreat<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-05-05-at-13.26.45.jpeg\" alt=\"\"><\/p>\n<h3>8-week MBSR course (English)<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1 and \u0160imon Grimmich, March \u2013 May<\/a><\/span><\/p>\n<div>\n<p><strong>Date<\/strong>: <span>every week from March 27th to<\/span><br \/><span>April 24th (all-day meeting April 12th)<\/span><br \/><strong>Day and time:<\/strong> Thursday 6:30 PM \u2013 8:30 PM<br \/><strong>Location:<\/strong> Avati (Kobrova 5, 150 00 Prague 5-Sm\u00edchov)<br \/><strong>Price:<\/strong> CZK 11,900<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/courses-mbsr-aj\/\">More abour course<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/09\/Do.png\" alt=\"\"><\/p>\n<h3>8-week MBSR course (Czech)<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1, February &#8211; April<\/a><\/span><\/p>\n<div>\n<p><strong>Date<\/strong>: every week from February 19th to<br \/>April 9th \u200b\u200b(all-day meeting on March 29th)<br \/><strong>Day and time:<\/strong> Wednesday 6:00 PM \u2013 8:30 PM<br \/><strong>Location:<\/strong> Prostor 8 (\u0160milovsk\u00e9ho 1437\/8, 120 00 Vinohrady)<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/courses-mbsr\/\">More about course<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/AR_vikend-56-scaled.jpg\" alt=\"\"><\/p>\n<h3>Online 8-week MBSR course (Czech)<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1, February &#8211; April <\/a><\/span><\/p>\n<div>\n<p><strong>Date:<\/strong> Every week from February 17th to<br \/>April 7th (all-day meeting on March 30th)<br \/><strong>Day and time:<\/strong> Monday 6:00 PM \u2013 8:30 PM<br \/><strong>Location<\/strong>: Online<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/online-courses-mbsr\/\">More about course<\/a><\/p>\n<\/li>\n<\/ul>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/AR_vikend-56-scaled.jpg\" alt=\"\"><\/p>\n<h3>Online 8-week MBSR course<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1, October<\/a><\/span><\/p>\n<div>\n<p>Mindfulness-based stress reduction (MBSR) is a stress reduction treatment program developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. It uses the psychological concept of mindfulness.<\/p>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/133-DSC06553-scaled-88d8e819.jpeg\" alt=\"\"><\/p>\n<h3>Czech conference on Mindfulness<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Conference preparation \u0160\u00e1rka Ka\u0161parov\u00e1, Julie Motlov\u00e1, Michal Dvo\u0159\u00e1k, October<\/a><\/span><\/p>\n<div>\n<div class=\"uk-panel uk-text-lead uk-margin uk-text-left@m uk-text-center uk-visible@l uk-scrollspy-inview\" uk-scrollspy-class=\"\">\n<p class=\"p2\">\n<\/div>\n<div class=\"uk-margin-large uk-text-center@m uk-text-center uk-visible@l uk-scrollspy-inview\" uk-scrollspy-class=\"\"><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.czechmindfulness.com\/\">More about conference<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-09-20-at-16.57.49.jpeg\" alt=\"\"><\/p>\n<h3>Sadhana Course<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1 and \u0160imon Grimmich, September<\/a><\/span><\/p>\n<div>\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">The course is inspired by the school of prayer of the Indian Jesuit Anthony de Mello, which combines the tradition of Christian spirituality with Eastern forms of meditation. The course will not be held in complete silence, but there will be occasional space for sharing experiences with exercises and practice.<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-05-05-at-13.26.45.jpeg\" alt=\"\"><\/p>\n<h3>Mindfulness weekly silent retreat<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The retreat is led by \u0160\u00e1rka Ka\u0161parov\u00e1 and \u0160imon Grimmich, June<\/a><\/span><\/p>\n<div>\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">A retreat is a time to water a tree that we can lean on later when the storms come. A mindfulness retreat is a unique opportunity to tune in to ourselves, gain new energy, and gain inspiration on how to bring more presence into our daily lives.<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/foto_026-1.jpg\" alt=\"\"><\/p>\n<h3>The path to the present<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Lecture by \u0160\u00e1rka Ka\u0161parov\u00e1, May<\/a><\/span><\/p>\n<div>\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">As part of May&#8217;s Meditation Day, we invite you to a special workshop focused on introducing you to meditation and its various forms. Join us and discover how the practice of meditation can enrich your life, reduce stress, and improve your ability to be fully present in every moment.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/foto_048.jpg\" alt=\"\"><\/p>\n<h3>Weekend course on rest and regeneration<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The workshop is led by \u0160\u00e1rka Ka\u0161parov\u00e1 and Barbora Janurov\u00e1, May<\/a><\/span><\/p>\n<div>\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">Over two days you will learn how to truly relax, how to improve your sleep and how to gain more energy with even small changes. Through the connection with mindfulness, you will discover how to return to the present moment throughout the day and thus rest better.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/Web_firemni_kurzy.png\" alt=\"\"><\/p>\n<h3>Mental Health Week at Seznam.cz<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Webinar led by \u0160\u00e1rka Ka\u0161parov\u00e1, April<\/a><\/span><\/p>\n<div>\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">As part of May&#8217;s Meditation Day, we invite you to a special workshop focused on introducing you to meditation and its various forms. Join us and discover how the practice of meditation can enrich your life, reduce stress, and improve your ability to be fully present in every moment.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/09\/Do.png\" alt=\"\"><\/p>\n<h3>8-week MBSR course<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1, February &#8211; April<\/a><\/span><\/p>\n<div>\n<p>Mindfulness-based stress reduction (MBSR) is a stress reduction treatment program developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. It uses the psychological concept of mindfulness.<\/p>\n<\/div>\n<p><a href=\"https:\/\/www.krajinatvojiduse.cz\/en\/courses-mbsr\/\">V\u00edce o kurzu<\/a><\/p>\n<\/li>\n<\/ul>\n<h1>Past events 2023<\/h1>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/05\/Web_firemni_kurzy.png\" alt=\"\"><\/p>\n<h3>Mental Health Week at Seznam.cz<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >Webinar led by \u0160\u00e1rka Ka\u0161parov\u00e1, April<\/a><\/span><\/p>\n<div>\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\">\n<div class=\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\" uk-grid=\"\">\n<div class=\"el-content uk-panel\"><span>As part of May\u2019s Meditation Day, we invite you to a special workshop focused on introducing you to meditation and its various forms. Join us and discover how the practice of meditation can enrich your life, reduce stress, and improve your ability to be fully present in every moment.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2024\/09\/Do.png\" alt=\"\"><\/p>\n<h3>8-week MBSR course<\/h3>\n<p><span class=\"uk-link-reset\"><a href=\"\" >The course is led by \u0160\u00e1rka Ka\u0161parov\u00e1, February \u2013 April <\/a><\/span><\/p>\n<div>\n<p><span>Mindfulness-based stress reduction (MBSR) is a stress reduction treatment program developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. It uses the psychological concept of mindfulness.<\/span><\/p>\n<\/div>\n<\/li>\n<\/ul>\n<div>\n<h2>Are you interested in an individual approach?<\/h2>\n<p>Personal consultation<\/p>\n<div>\n<p>Osobn\u00ed konzultace mindfulness nab\u00edz\u00ed individu\u00e1ln\u00ed p\u0159\u00edstup k nalezen\u00ed vnit\u0159n\u00edho klidu a rovnov\u00e1hy. Spole\u010dn\u011b se zam\u011b\u0159\u00edme na techniky, kter\u00e9 v\u00e1m pomohou zvl\u00e1dat stres, zlep\u0161it soust\u0159ed\u011bn\u00ed a prohloubit va\u0161e uv\u011bdom\u011bn\u00ed v ka\u017edodenn\u00edm \u017eivot\u011b.<\/p>\n<\/div>\n<p><a href=\"mailto:info@krajinatvojiduse.cz\">Contact me<\/a><\/p>\n<\/div>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/home-shape-04.svg\" alt=\"\"><\/p>\n<p><!--more--><br \/>\n<!-- {\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"bottom\",\"width_small\":\"expand\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/hero-shape-02.svg\",\"image_svg_color\":\"emphasis\",\"image_width\":\"500\",\"margin\":\"remove-vertical\",\"text_align\":\"center\",\"visibility\":\"l\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_small\":\"2-5\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/2024\\\/09\\\/Osobni_konzultace.png\",\"image_height\":\"68\",\"image_svg_color\":\"emphasis\",\"image_width\":\"68\",\"margin\":\"default\",\"text_align\":\"center\"}},{\"type\":\"headline\",\"props\":{\"content\":\"Retreats, courses, lectures and other collaborations\",\"margin\":\"small\",\"text_align\":\"center\",\"title_element\":\"h1\"}},{\"type\":\"text\",\"props\":{\"block_align\":\"center\",\"column_breakpoint\":\"m\",\"content\":\"\n\n<p>I offer retreats, lectures, and other forms of collaboration focused on mindfulness, MBSR, and personal development. Whether you are looking for a deeper immersion in mindfulness at a retreat, a professional lecture, or corporate courses, I am happy to tailor the content to your needs and interests. Together, we can create a space for peace, awareness, and growth.<\\\/p>\",\"margin\":\"default\",\"maxwidth\":\"xlarge\",\"text_align\":\"center\",\"text_style\":\"large\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"bottom\",\"width_small\":\"expand\"},\"children\":[{\"type\":\"image\",\"props\":{\"image\":\"wp-content\\\/uploads\\\/hero-shape-01.svg\",\"image_svg_color\":\"emphasis\",\"image_width\":\"500\",\"margin\":\"default\",\"text_align\":\"center\",\"visibility\":\"l\"}}]}],\"props\":{\"layout\":\"1-3,1-3,1-3\",\"width\":\"expand\"}}],\"name\":\"Hero\"},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Past events 2025\",\"title_element\":\"h1\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Grid Panel Title Left Image Right\",\"type\":\"grid\",\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><strong>Date<\\\/strong>: February 19th to February 23rd<br \\\/><strong>Day and time<\\\/strong>: Wednesday 6:00 PM to Sunday 3:00 PM<br \\\/><strong>Location<\\\/strong>: Tun\\u011bchody Mill (Tun\\u011bchody 21, 349 01 St\\u0159\\u00edbro)<br \\\/><strong>Price<\\\/strong>: CZK 8,600<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2025\\\/01\\\/Snimek-obrazovky-2025-01-04-v-22.27.23.png\",\"link\":\"en\\\/mindfulness-five-day-silent-retreat\\\/\",\"link_text\":\"More about retreat\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Retreat led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and \\u0160imon Grimmich, February<\\\/a><\\\/span>\",\"title\":\"Mindfulness five-day silent retreat \"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><strong>Date<\\\/strong>: June 22nd to June 26th<br \\\/><strong>Day and time<\\\/strong>: Monday 6:00 PM to Sunday 3:00 PM<br \\\/><strong>Location<\\\/strong>: Tun\\u011bchody Mill (Tun\\u011bchody 21, 349 01 St\\u0159\\u00edbro)<br \\\/><strong>Price<\\\/strong>: CZK 11,900<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2025\\\/01\\\/Snimek-obrazovky-2025-01-04-v-22.35.56.png\",\"link\":\"en\\\/mindfulness-weekly-retreat\\\/\",\"link_text\":\"More about retreat\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Retreat led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and \\u0160imon Grimmich, June<\\\/a><\\\/span>\",\"title\":\"Mindfulness weekly silent retreat \"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><strong>Date<\\\/strong>: August 10th to August 16th<br \\\/><strong>Day and time<\\\/strong>: Sunday 6:00 PM to Saturday 3:00 PM<br \\\/><strong>Location<\\\/strong>: Tun\\u011bchody Mill (Tun\\u011bchody 21, 349 01 St\\u0159\\u00edbro)<br \\\/><strong>Price<\\\/strong>: CZK 11,900<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/09\\\/Snimek-obrazovky-2024-09-18-v-0.41.34.png\",\"link\":\"en\\\/embodiment-and-meditation-harmony-of-body-and-soul\\\/\",\"link_text\":\"More about retreat\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Retreat led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and \\u0160imon Grimmich, August<\\\/a><\\\/span>\",\"title\":\"Embodiment and mindfulness: Harmony of body and mind\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><strong>Date<\\\/strong>: <span>every week from March 27th to<\\\/span><br \\\/><span>April 24th (all-day meeting April 12th)<\\\/span><br \\\/><strong>Day and time:<\\\/strong> Thursday 6:30 PM \\u2013 8:30 PM<br \\\/><strong>Location:<\\\/strong> Avati (Kobrova 5, 150 00 Prague 5-Sm\\u00edchov)<br \\\/><strong>Price:<\\\/strong> CZK 11,900<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/12\\\/WhatsApp-Image-2024-05-05-at-13.26.45.jpeg\",\"link\":\"en\\\/courses-mbsr-aj\\\/\",\"link_text\":\"More abour course\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and \\u0160imon Grimmich, March \\u2013 May<\\\/a><\\\/span>\",\"title\":\"8-week MBSR course (English)\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><strong>Date<\\\/strong>: every week from February 19th to<br \\\/>April 9th \\u200b\\u200b(all-day meeting on March 29th)<br \\\/><strong>Day and time:<\\\/strong> Wednesday 6:00 PM \\u2013 8:30 PM<br \\\/><strong>Location:<\\\/strong> Prostor 8 (\\u0160milovsk\\u00e9ho 1437\\\/8, 120 00 Vinohrady)<br \\\/><br \\\/><\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/09\\\/Do.png\",\"link\":\"en\\\/courses-mbsr\\\/\",\"link_text\":\"More about course\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, February - April<\\\/a><\\\/span>\",\"title\":\"8-week MBSR course (Czech)\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><strong>Date:<\\\/strong> Every week from February 17th to<br \\\/>April 7th (all-day meeting on March 30th)<br \\\/><strong>Day and time:<\\\/strong> Monday 6:00 PM \\u2013 8:30 PM<br \\\/><strong>Location<\\\/strong>: Online<br \\\/><br \\\/><\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/12\\\/AR_vikend-56-scaled.jpg\",\"link\":\"en\\\/online-courses-mbsr\\\/\",\"link_text\":\"More about course\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, February - April <\\\/a><\\\/span>\",\"title\":\"Online 8-week MBSR course (Czech)\"}}],\"props\":{\"content_column_breakpoint\":\"m\",\"content_style\":\"h4\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"icon_width\":80,\"image_align\":\"right\",\"image_grid_breakpoint\":\"s\",\"image_grid_width\":\"1-3\",\"image_height\":\"400\",\"image_link\":true,\"image_svg_color\":\"emphasis\",\"image_width\":\"610\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"secondary\",\"link_text\":\"\",\"margin\":\"default\",\"margin_remove_bottom\":false,\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-lead\",\"panel_link\":false,\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"left\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"heading\",\"title_link\":true,\"title_style\":\"h2\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Grid Panel Title Left Image Right\",\"type\":\"grid\",\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Mindfulness-based stress reduction (MBSR) is a stress reduction treatment program developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. It uses the psychological concept of mindfulness.<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/12\\\/AR_vikend-56-scaled.jpg\",\"link_text\":\"V\\u00edce o kurzu\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, October<\\\/a><\\\/span>\",\"title\":\"Online 8-week MBSR course\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-panel uk-text-lead uk-margin uk-text-left@m uk-text-center uk-visible@l uk-scrollspy-inview\\\" uk-scrollspy-class=\\\"\\\">\\n\n\n<p class=\\\"p2\\\"><\\\/p>\\n<\\\/div>\\n\n\n<div class=\\\"uk-margin-large uk-text-center@m uk-text-center uk-visible@l uk-scrollspy-inview\\\" uk-scrollspy-class=\\\"\\\"><\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/12\\\/133-DSC06553-scaled-88d8e819.jpeg\",\"link\":\"https:\\\/\\\/www.czechmindfulness.com\\\/\",\"link_text\":\"More about conference\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Conference preparation \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, Julie Motlov\\u00e1, Michal Dvo\\u0159\\u00e1k, October<\\\/a><\\\/span>\",\"title\":\"Czech conference on Mindfulness\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">The course is inspired by the school of prayer of the Indian Jesuit Anthony de Mello, which combines the tradition of Christian spirituality with Eastern forms of meditation. The course will not be held in complete silence, but there will be occasional space for sharing experiences with exercises and practice.<\\\/div>\\n<\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/12\\\/WhatsApp-Image-2024-09-20-at-16.57.49.jpeg\",\"link_text\":\"V\\u00edce o kurz\\u016f\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and \\u0160imon Grimmich, September<\\\/a><\\\/span>\",\"title\":\"Sadhana Course\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">A retreat is a time to water a tree that we can lean on later when the storms come. A mindfulness retreat is a unique opportunity to tune in to ourselves, gain new energy, and gain inspiration on how to bring more presence into our daily lives.<\\\/div>\\n<\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/12\\\/WhatsApp-Image-2024-05-05-at-13.26.45.jpeg\",\"link_text\":\"V\\u00edce o retreatu\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The retreat is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and \\u0160imon Grimmich, June<\\\/a><\\\/span>\",\"title\":\"Mindfulness weekly silent retreat\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">As part of May's Meditation Day, we invite you to a special workshop focused on introducing you to meditation and its various forms. Join us and discover how the practice of meditation can enrich your life, reduce stress, and improve your ability to be fully present in every moment.<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/05\\\/foto_026-1.jpg\",\"link_text\":\"V\\u00edce o kurz\\u016f\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Lecture by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, May<\\\/a><\\\/span>\",\"title\":\"The path to the present\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">Over two days you will learn how to truly relax, how to improve your sleep and how to gain more energy with even small changes. Through the connection with mindfulness, you will discover how to return to the present moment throughout the day and thus rest better.<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/05\\\/foto_048.jpg\",\"link_text\":\"V\\u00edce o kurz\\u016f\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The workshop is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1 and Barbora Janurov\\u00e1, May<\\\/a><\\\/span>\",\"title\":\"Weekend course on rest and regeneration\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">As part of May's Meditation Day, we invite you to a special workshop focused on introducing you to meditation and its various forms. Join us and discover how the practice of meditation can enrich your life, reduce stress, and improve your ability to be fully present in every moment.<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/05\\\/Web_firemni_kurzy.png\",\"link_text\":\"V\\u00edce o kurz\\u016f\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Webinar led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, April<\\\/a><\\\/span>\",\"title\":\"Mental Health Week at Seznam.cz\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p>Mindfulness-based stress reduction (MBSR) is a stress reduction treatment program developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. It uses the psychological concept of mindfulness.<\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/09\\\/Do.png\",\"link\":\"kurzy-mbsr\\\/\",\"link_text\":\"V\\u00edce o kurzu\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, February - April<\\\/a><\\\/span>\",\"title\":\"8-week MBSR course\"}}],\"props\":{\"content_column_breakpoint\":\"m\",\"content_style\":\"h4\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"icon_width\":80,\"image_align\":\"right\",\"image_grid_breakpoint\":\"s\",\"image_grid_width\":\"1-3\",\"image_height\":\"400\",\"image_link\":true,\"image_svg_color\":\"emphasis\",\"image_width\":\"610\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"secondary\",\"link_text\":\"\",\"margin\":\"default\",\"margin_remove_bottom\":false,\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-lead\",\"panel_link\":false,\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"left\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"heading\",\"title_link\":true,\"title_style\":\"h2\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"content\":\"Past events 2023\",\"title_element\":\"h1\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"name\":\"Grid Panel Title Left Image Right\",\"type\":\"grid\",\"children\":[{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\">\\n\n\n<div class=\\\"uk-grid-small uk-child-width-expand uk-flex-nowrap uk-flex-middle uk-grid\\\" uk-grid=\\\"\\\">\\n\n\n<div class=\\\"el-content uk-panel\\\"><span>As part of May\\u2019s Meditation Day, we invite you to a special workshop focused on introducing you to meditation and its various forms. Join us and discover how the practice of meditation can enrich your life, reduce stress, and improve your ability to be fully present in every moment.<\\\/span><\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\\n<\\\/div>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/05\\\/Web_firemni_kurzy.png\",\"link_text\":\"V\\u00edce o kurz\\u016f\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >Webinar led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, April<\\\/a><\\\/span>\",\"title\":\"Mental Health Week at Seznam.cz\"}},{\"type\":\"grid_item\",\"props\":{\"content\":\"\n\n<p><span>Mindfulness-based stress reduction (MBSR) is a stress reduction treatment program developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical School. It uses the psychological concept of mindfulness.<\\\/span><\\\/p>\",\"image\":\"wp-content\\\/uploads\\\/2024\\\/09\\\/Do.png\",\"link_text\":\"V\\u00edce o kurzu\",\"meta\":\"<span class=\\\"uk-link-reset\\\"><a href=\\\"\\\" >The course is led by \\u0160\\u00e1rka Ka\\u0161parov\\u00e1, February \\u2013 April <\\\/a><\\\/span>\",\"title\":\"8-week MBSR course\"}}],\"props\":{\"content_column_breakpoint\":\"m\",\"content_style\":\"h4\",\"filter_align\":\"left\",\"filter_all\":true,\"filter_grid_breakpoint\":\"m\",\"filter_grid_width\":\"auto\",\"filter_position\":\"top\",\"filter_style\":\"tab\",\"grid_default\":\"1\",\"grid_divider\":true,\"grid_medium\":\"\",\"icon_width\":80,\"image_align\":\"right\",\"image_grid_breakpoint\":\"s\",\"image_grid_width\":\"1-3\",\"image_height\":\"400\",\"image_link\":true,\"image_svg_color\":\"emphasis\",\"image_width\":\"610\",\"item_animation\":true,\"lightbox_bg_close\":true,\"link_style\":\"secondary\",\"link_text\":\"\",\"margin\":\"default\",\"margin_remove_bottom\":false,\"meta_align\":\"below-title\",\"meta_element\":\"div\",\"meta_style\":\"text-lead\",\"panel_link\":false,\"parallax_easing\":\"1\",\"show_content\":true,\"show_hover_image\":true,\"show_hover_video\":true,\"show_image\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"show_video\":true,\"title_align\":\"left\",\"title_element\":\"h3\",\"title_grid_breakpoint\":\"m\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"heading\",\"title_link\":true,\"title_style\":\"h2\"}}]}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"middle\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"}}]}]},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"large\",\"padding_remove_top\":true,\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"2-5\"},\"children\":[{\"type\":\"panel\",\"props\":{\"content\":\"\n\n<p>Osobn\\u00ed konzultace mindfulness nab\\u00edz\\u00ed individu\\u00e1ln\\u00ed p\\u0159\\u00edstup k nalezen\\u00ed vnit\\u0159n\\u00edho klidu a rovnov\\u00e1hy. Spole\\u010dn\\u011b se zam\\u011b\\u0159\\u00edme na techniky, kter\\u00e9 v\\u00e1m pomohou zvl\\u00e1dat stres, zlep\\u0161it soust\\u0159ed\\u011bn\\u00ed a prohloubit va\\u0161e uv\\u011bdom\\u011bn\\u00ed v ka\\u017edodenn\\u00edm \\u017eivot\\u011b.<\\\/p>\",\"content_column_breakpoint\":\"m\",\"icon_width\":80,\"image_align\":\"top\",\"image_grid_breakpoint\":\"m\",\"image_grid_width\":\"1-2\",\"image_svg_color\":\"emphasis\",\"link\":\"mailto:info@krajinatvojiduse.cz\",\"link_margin\":\"medium\",\"link_size\":\"large\",\"link_style\":\"secondary\",\"link_text\":\"Contact me\",\"margin\":\"default\",\"meta\":\"Personal consultation\",\"meta_align\":\"above-title\",\"meta_color\":\"primary\",\"meta_element\":\"div\",\"meta_style\":\"h6\",\"position\":\"relative\",\"position_z_index\":\"1\",\"text_align\":\"left\",\"text_align_breakpoint\":\"m\",\"text_align_fallback\":\"center\",\"title\":\"Are you interested in an individual approach?\",\"title_align\":\"top\",\"title_element\":\"h2\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"3-5\"},\"children\":[{\"type\":\"image\",\"props\":{\"container_padding_remove\":false,\"image\":\"wp-content\\\/uploads\\\/home-shape-04.svg\",\"image_height\":\"355\",\"image_svg_color\":\"\",\"image_svg_inline\":false,\"image_width\":\"510\",\"margin\":\"default\",\"position\":\"absolute\",\"position_bottom\":\"0\",\"position_left\":\"40\",\"text_align\":\"right\",\"visibility\":\"m\"}}]}],\"props\":{\"layout\":\"2-5,3-5\",\"width\":\"large\",\"width_expand\":\"right\"}}],\"name\":\"Individualni_konzultace\"}],\"version\":\"4.5.24\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Retreats, courses, lectures and other collaborations I offer retreats, lectures, and other forms of collaboration focused on mindfulness, MBSR, and personal development. Whether you are looking for a deeper immersion in mindfulness at a retreat, a professional lecture, or corporate courses, I am happy to tailor the content to your needs and interests. Together, we [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4849","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/pages\/4849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/comments?post=4849"}],"version-history":[{"count":17,"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/pages\/4849\/revisions"}],"predecessor-version":[{"id":6332,"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/pages\/4849\/revisions\/6332"}],"wp:attachment":[{"href":"https:\/\/www.krajinatvojiduse.cz\/en\/wp-json\/wp\/v2\/media?parent=4849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}