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Interested in more information?

Contact me

Are you interested in MBSR courses, company mindfulness courses, a lecture or a personal consultation? Feel free to contact me and I will be happy to provide you with more information about services tailored to your needs. I look forward to hearing from you!

Where we meet

Prague

Let’s arrange a meeting

MBSR spring courses
(English language)

How to better manage stress, negative emotions and repetitive thoughts?

Date and time: 13.3. – 8.5. (18:00 – 20:30)

Personal consultation

Are you interested in an individual approach?

A personal mindfulness consultation offers an individual approach to finding inner peace and balance. Together we will focus on techniques to help you manage stress, improve focus and deepen your awareness in everyday life.